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PA4Age Interactive Learning Environment
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    The benefits of physical activity in old age
    LP1.1 Introduction to Physical activity in third age
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    The benefits of physical activity in old age

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    • 1
    How Physical Activity can promote autonomy, ageing well and healthy ageing in third age
    LP1.1 Introduction to Physical activity in third age
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    How Physical Activity can promote autonomy, ageing well and healthy ageing in third age

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    • 2
    Practical guidelines for physical activity in old age
    LP1.2 Physiological and biological principles and basic guidelines for an older person to be physically active
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    Practical guidelines for physical activity in old age

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    PA and frailty, chronic diseases, dependency
    LP1.3 Analysis of individual factors/requirements that affect PA in third age
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    PA and frailty, chronic diseases, dependency

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    Issues regarding the personal attitude of older people towards PA
    LP1.3 Analysis of individual factors/requirements that affect PA in third age
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    Issues regarding the personal attitude of older people towards PA

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    The role of motivation in the promotion of PA
    LP1.3 Analysis of individual factors/requirements that affect PA in third age
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    The role of motivation in the promotion of PA

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    Policy framework for the promotion of PA
    LP1.4 Analysis of contextual factors (social, family cultural, economic) impacting the promotion of PA in third age
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    Policy framework for the promotion of PA

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    Requirements and attitudes regarding technology
    LP1.5 User requirements and technology
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    Requirements and attitudes regarding technology

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    Behaviour Change Intervention Theory and Models
    LP2.1 Introduction to behavior change theory and models
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    Behaviour Change Intervention Theory and Models

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    LP2.2 Behaviour Change Intervention
    LP2.2 The role of selected techniques used as tools for the promotion of PA though the PA4AGE platform
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    LP2.2 Behaviour Change Intervention

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    The role of contextual factors into the promotion of PA
    LP3. Analysis of the connection of physical activity with different domains of social life
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    The role of contextual factors into the promotion of PA

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    The impact of physical activity on sports activities
    LP3. Analysis of the connection of physical activity with different domains of social life
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    The impact of physical activity on sports activities

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    Lower Body Exercises Sitting, No objects
    LP4. Development of practical courses for enhancing the experiential learning of direct learners
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    Lower Body Exercises Sitting, No objects

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    • 1
    Balance & Coordination In sitting, Spotting required
    LP4. Development of practical courses for enhancing the experiential learning of direct learners
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    Balance & Coordination In sitting, Spotting required

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    Upper Body Exercises, no objects
    LP4. Development of practical courses for enhancing the experiential learning of direct learners
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    Upper Body Exercises, no objects

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